Best Running Headphones 2025: Wireless Earbuds for Runners
Expert reviews of Shokz, AirPods, Jabra, Beats & more
Finding headphones that stay put, survive sweat, and deliver great sound while running is challenging. This guide covers the best options for every type of runner, from safety-conscious road runners to trail enthusiasts.
Quick Comparison: Best Running Headphones 2025
| Headphones | Type | Battery | Water | Price |
|---|---|---|---|---|
| Shokz OpenRun Pro 2 | Bone Conduction | 12 hours | IP55 | $179 |
| Shokz OpenRun | Bone Conduction | 8 hours | IP67 | $129 |
| Apple AirPods Pro 2 | In-Ear | 6 hours | IPX4 | $249 |
| Jabra Elite 8 Active | In-Ear | 8 hours | IP68 | $199 |
| Beats Fit Pro | In-Ear | 6 hours | IPX4 | $199 |
| Bose Ultra Open | Open-Ear | 7.5 hours | IPX4 | $299 |
| Sony WF-1000XM5 | In-Ear | 8 hours | IPX4 | $279 |
| JBL Reflect Aero | In-Ear | 8 hours | IP68 | $149 |
| Sennheiser Momentum Sport | In-Ear | 6 hours | IP55 | $329 |
| Jaybird Vista 2 | In-Ear | 8 hours | IP68 | $149 |
Best Overall: Shokz OpenRun Pro 2
Editor's Choice for Runners
The OpenRun Pro 2 delivers the best bone conduction experience with improved bass and clearer highs. You'll hear your music AND traffic, making them perfect for road running. The secure wrap-around design never budges.
Key Features: Bone conduction tech, 12-hour battery, IP55 water/sweat resistance, 29g weight, quick charge (5 min = 1.5 hrs).
Pros: Situational awareness, secure fit, lightweight, long battery, no ear fatigue.
Cons: Sound quality below in-ears, bass is limited, audio leaks at high volume.
Best Value Bone Conduction: Shokz OpenRun
The standard OpenRun offers 90% of the Pro experience at $50 less. Better water resistance (IP67) and reliable performance make it a favorite among runners worldwide.
Key Features: Bone conduction, 8-hour battery, IP67 rating, titanium frame, quick charge.
Pros: Better water resistance than Pro 2, proven reliability, excellent value.
Cons: Less bass than Pro 2, shorter battery life.
Best for Apple Users: Apple AirPods Pro 2
If you're in the Apple ecosystem, the AirPods Pro 2 offer seamless integration, excellent ANC, and surprisingly good running performance with the right ear tips. Transparency mode lets in ambient sound when needed.
Key Features: Active noise cancellation, transparency mode, spatial audio, H2 chip, adaptive EQ, Find My support.
Pros: Best-in-class ANC and transparency, Apple ecosystem integration, excellent call quality.
Cons: May fall out for some ear shapes, only IPX4, premium price.
Best Sweat Resistance: Jabra Elite 8 Active
With IP68 rating, the Elite 8 Active survives anything—sweat, rain, even swimming. The ShakeGrip coating keeps them secure without ear wings, and Dolby Audio delivers premium sound.
Key Features: IP68 rating, ShakeGrip coating, Dolby Audio, ANC, 8-hour battery, 32-hour total with case.
Pros: Best waterproofing, secure fit without wings, excellent sound, durable.
Cons: Bulkier than some competitors, touch controls can be finicky.
Best Secure Fit: Beats Fit Pro
The flexible wing tips on the Beats Fit Pro create a locked-in fit that survives the most intense runs. Apple H1 chip integration and spatial audio sweeten the deal.
Key Features: Flexible wing tips, Apple H1 chip, ANC, spatial audio, IPX4, 6-hour battery.
Pros: Most secure fit for running, excellent sound, works great with Apple and Android.
Cons: Larger size, wings not for everyone, only IPX4.
Best Open-Ear: Bose Ultra Open
Bose's innovative open-ear design clips to your ear cartilage, delivering surprisingly good sound while keeping ears completely open. Premium sound quality exceeds bone conduction.
Key Features: Unique clip design, open-ear audio, immersive audio, 7.5-hour battery, IPX4.
Pros: Best open-ear sound quality, unique secure fit, excellent awareness.
Cons: Expensive, clip style not for everyone, some audio leak.
Best Sound Quality: Sony WF-1000XM5
If audio quality is your priority, the Sony XM5 delivers audiophile-grade sound with class-leading ANC. New smaller design improves fit for running compared to XM4.
Key Features: Industry-leading ANC, LDAC codec, 8-hour battery, speak-to-chat, IPX4.
Pros: Best sound quality, excellent ANC, smaller than predecessor.
Cons: Only IPX4, premium price, may still be bulky for some.
Best Budget: JBL Reflect Aero
The JBL Reflect Aero punches above its weight with IP68 waterproofing, ANC, and JBL's signature sound at $149. Great value for serious runners on a budget.
Key Features: IP68 rating, adaptive ANC, JBL sound, 8-hour battery, 32-hour total.
Pros: Excellent value, great waterproofing, solid sound, reliable fit.
Cons: ANC not class-leading, app could be better.
Best Durability: Jaybird Vista 2
Military-grade durability meets excellent sound in the Vista 2. IP68 rating plus MIL-STD shock resistance means these can handle anything your training throws at them.
Key Features: IP68 + MIL-STD-810G, ANC, 8-hour battery, customizable EQ, earfin design.
Pros: Most durable option, excellent fit with earfins, good sound, crushproof case.
Cons: Older design, Jaybird app discontinued by Logitech.
Buying Guide: Choosing Running Headphones
Bone Conduction vs In-Ear vs Open-Ear
Bone Conduction: Best for safety awareness. Sound transmits through cheekbones, leaving ears completely open. Lower sound quality but maximum safety.
In-Ear: Best sound quality and noise isolation. Look for transparency modes to maintain awareness. Risk of falling out with sweat.
Open-Ear: Middle ground—better sound than bone conduction with partial awareness. New category with innovative designs.
Water Resistance Ratings
IPX4: Sweat and light rain. IPX5: Heavy rain/sweat. IPX7: Brief submersion. IP68: Full waterproofing. For heavy sweaters or rain runners, aim for IPX5+.
Frequently Asked Questions
What are the best headphones for running?
For safety, Shokz OpenRun Pro 2 bone conduction. For sound quality with awareness, Bose Ultra Open. For pure sound, AirPods Pro 2 or Sony XM5.
Are bone conduction headphones good for running?
Excellent for safety—ears stay open for traffic awareness. Secure fit without ear tips. Sound quality is lower than in-ear options but sufficient for podcasts and music.
How do I keep earbuds from falling out?
Try different ear tip sizes, use wing tips if included, consider over-ear hooks, or switch to bone conduction. Beats Fit Pro has the most secure wing design.