Best Running Headphones 2025: Wireless Earbuds for Runners

Expert reviews of Shokz, AirPods, Jabra, Beats & more

January 15, 2025 • 10 min read

Finding headphones that stay put, survive sweat, and deliver great sound while running is challenging. This guide covers the best options for every type of runner, from safety-conscious road runners to trail enthusiasts.

Quick Comparison: Best Running Headphones 2025

HeadphonesTypeBatteryWaterPrice
Shokz OpenRun Pro 2Bone Conduction12 hoursIP55$179
Shokz OpenRunBone Conduction8 hoursIP67$129
Apple AirPods Pro 2In-Ear6 hoursIPX4$249
Jabra Elite 8 ActiveIn-Ear8 hoursIP68$199
Beats Fit ProIn-Ear6 hoursIPX4$199
Bose Ultra OpenOpen-Ear7.5 hoursIPX4$299
Sony WF-1000XM5In-Ear8 hoursIPX4$279
JBL Reflect AeroIn-Ear8 hoursIP68$149
Sennheiser Momentum SportIn-Ear6 hoursIP55$329
Jaybird Vista 2In-Ear8 hoursIP68$149

Best Overall: Shokz OpenRun Pro 2

Editor's Choice for Runners

The OpenRun Pro 2 delivers the best bone conduction experience with improved bass and clearer highs. You'll hear your music AND traffic, making them perfect for road running. The secure wrap-around design never budges.

Key Features: Bone conduction tech, 12-hour battery, IP55 water/sweat resistance, 29g weight, quick charge (5 min = 1.5 hrs).

Pros: Situational awareness, secure fit, lightweight, long battery, no ear fatigue.

Cons: Sound quality below in-ears, bass is limited, audio leaks at high volume.

Best Value Bone Conduction: Shokz OpenRun

The standard OpenRun offers 90% of the Pro experience at $50 less. Better water resistance (IP67) and reliable performance make it a favorite among runners worldwide.

Key Features: Bone conduction, 8-hour battery, IP67 rating, titanium frame, quick charge.

Pros: Better water resistance than Pro 2, proven reliability, excellent value.

Cons: Less bass than Pro 2, shorter battery life.

Best for Apple Users: Apple AirPods Pro 2

If you're in the Apple ecosystem, the AirPods Pro 2 offer seamless integration, excellent ANC, and surprisingly good running performance with the right ear tips. Transparency mode lets in ambient sound when needed.

Key Features: Active noise cancellation, transparency mode, spatial audio, H2 chip, adaptive EQ, Find My support.

Pros: Best-in-class ANC and transparency, Apple ecosystem integration, excellent call quality.

Cons: May fall out for some ear shapes, only IPX4, premium price.

Best Sweat Resistance: Jabra Elite 8 Active

With IP68 rating, the Elite 8 Active survives anything—sweat, rain, even swimming. The ShakeGrip coating keeps them secure without ear wings, and Dolby Audio delivers premium sound.

Key Features: IP68 rating, ShakeGrip coating, Dolby Audio, ANC, 8-hour battery, 32-hour total with case.

Pros: Best waterproofing, secure fit without wings, excellent sound, durable.

Cons: Bulkier than some competitors, touch controls can be finicky.

Best Secure Fit: Beats Fit Pro

The flexible wing tips on the Beats Fit Pro create a locked-in fit that survives the most intense runs. Apple H1 chip integration and spatial audio sweeten the deal.

Key Features: Flexible wing tips, Apple H1 chip, ANC, spatial audio, IPX4, 6-hour battery.

Pros: Most secure fit for running, excellent sound, works great with Apple and Android.

Cons: Larger size, wings not for everyone, only IPX4.

Best Open-Ear: Bose Ultra Open

Bose's innovative open-ear design clips to your ear cartilage, delivering surprisingly good sound while keeping ears completely open. Premium sound quality exceeds bone conduction.

Key Features: Unique clip design, open-ear audio, immersive audio, 7.5-hour battery, IPX4.

Pros: Best open-ear sound quality, unique secure fit, excellent awareness.

Cons: Expensive, clip style not for everyone, some audio leak.

Best Sound Quality: Sony WF-1000XM5

If audio quality is your priority, the Sony XM5 delivers audiophile-grade sound with class-leading ANC. New smaller design improves fit for running compared to XM4.

Key Features: Industry-leading ANC, LDAC codec, 8-hour battery, speak-to-chat, IPX4.

Pros: Best sound quality, excellent ANC, smaller than predecessor.

Cons: Only IPX4, premium price, may still be bulky for some.

Best Budget: JBL Reflect Aero

The JBL Reflect Aero punches above its weight with IP68 waterproofing, ANC, and JBL's signature sound at $149. Great value for serious runners on a budget.

Key Features: IP68 rating, adaptive ANC, JBL sound, 8-hour battery, 32-hour total.

Pros: Excellent value, great waterproofing, solid sound, reliable fit.

Cons: ANC not class-leading, app could be better.

Best Durability: Jaybird Vista 2

Military-grade durability meets excellent sound in the Vista 2. IP68 rating plus MIL-STD shock resistance means these can handle anything your training throws at them.

Key Features: IP68 + MIL-STD-810G, ANC, 8-hour battery, customizable EQ, earfin design.

Pros: Most durable option, excellent fit with earfins, good sound, crushproof case.

Cons: Older design, Jaybird app discontinued by Logitech.

Buying Guide: Choosing Running Headphones

Bone Conduction vs In-Ear vs Open-Ear

Bone Conduction: Best for safety awareness. Sound transmits through cheekbones, leaving ears completely open. Lower sound quality but maximum safety.

In-Ear: Best sound quality and noise isolation. Look for transparency modes to maintain awareness. Risk of falling out with sweat.

Open-Ear: Middle ground—better sound than bone conduction with partial awareness. New category with innovative designs.

Water Resistance Ratings

IPX4: Sweat and light rain. IPX5: Heavy rain/sweat. IPX7: Brief submersion. IP68: Full waterproofing. For heavy sweaters or rain runners, aim for IPX5+.

Frequently Asked Questions

What are the best headphones for running?

For safety, Shokz OpenRun Pro 2 bone conduction. For sound quality with awareness, Bose Ultra Open. For pure sound, AirPods Pro 2 or Sony XM5.

Are bone conduction headphones good for running?

Excellent for safety—ears stay open for traffic awareness. Secure fit without ear tips. Sound quality is lower than in-ear options but sufficient for podcasts and music.

How do I keep earbuds from falling out?

Try different ear tip sizes, use wing tips if included, consider over-ear hooks, or switch to bone conduction. Beats Fit Pro has the most secure wing design.

Related Running Tools