Pace to Speed Converter

Convert your running pace (minutes per mile or kilometer) to speed (mph or kph) for training analysis and race planning.

Enter Your Pace

Frequently Asked Questions

Why convert pace to speed?

Converting pace to speed helps compare running performance with other activities, understand treadmill settings, and analyze training data in different formats.

What's the difference between pace and speed?

Pace measures how long it takes to cover a distance (e.g., 8:00 per mile), while speed measures how much distance is covered in a time period (e.g., 7.5 mph).