Terms of Service
Effective Date: January 2025
1. Acceptance of Terms
By accessing and using RunBikeCalc ("the Website"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use our Website.
2. Description of Service
RunBikeCalc provides fitness calculators and training tools for runners, cyclists, and triathletes. These tools are designed to help with training planning and performance tracking. Our service includes:
- Heart rate zone calculators
- Running pace calculators
- Cycling performance tools
- Training load calculators
- Educational blog content
3. Medical Disclaimer
IMPORTANT: The information and calculations provided by RunBikeCalc are for educational and informational purposes only.
- Our tools are not a substitute for professional medical advice, diagnosis, or treatment
- Always consult with a qualified healthcare provider before beginning any exercise program
- If you experience pain, discomfort, or any concerning symptoms during exercise, stop immediately and seek medical attention
- Individual results may vary based on fitness level, health conditions, and other factors
4. Use of Calculators
When using our calculators:
- You are responsible for entering accurate information
- Results are estimates based on general formulas and may not reflect your individual circumstances
- Use results as guidelines, not absolute prescriptions
- Consider working with a certified coach or trainer for personalized training plans
5. Intellectual Property
All content on RunBikeCalc, including text, graphics, logos, and software, is the property of RunBikeCalc or its content suppliers and is protected by copyright laws.
You may:
- Use the calculators for personal, non-commercial purposes
- Share links to our website
- Print pages for personal reference
You may not:
- Copy, reproduce, or distribute our content without permission
- Modify or create derivative works from our content
- Use our content for commercial purposes without written consent
6. User Conduct
You agree not to:
- Use the Website for any unlawful purpose
- Attempt to gain unauthorized access to our systems
- Interfere with the Website's operation
- Transmit viruses or malicious code
- Scrape or harvest data from the Website
- Use automated systems to access the Website without permission
7. Limitation of Liability
TO THE MAXIMUM EXTENT PERMITTED BY LAW:
- RunBikeCalc provides the Website "as is" without warranties of any kind
- We are not liable for any damages arising from your use of the Website
- We are not responsible for injuries resulting from following calculator recommendations
- We do not guarantee the accuracy, completeness, or usefulness of any information
8. Indemnification
You agree to indemnify and hold harmless RunBikeCalc, its owners, employees, and affiliates from any claims, damages, or expenses arising from your use of the Website or violation of these Terms.
9. Third-Party Links
Our Website may contain links to third-party websites. We are not responsible for the content or practices of these external sites. Use them at your own risk.
10. Modifications to Service
We reserve the right to:
- Modify or discontinue any part of the Website
- Change features or functionality
- Update these Terms of Service
Continued use of the Website after changes constitutes acceptance of the modified terms.
11. Governing Law
These Terms of Service are governed by the laws of the United States and the State of Colorado, without regard to conflict of law principles.
12. Contact Information
For questions about these Terms of Service, please contact us at:
Email: legal@runbikecalc.com
Or use our contact form
13. Severability
If any provision of these Terms is found to be unenforceable, the remaining provisions will continue in full force and effect.
14. Entire Agreement
These Terms of Service constitute the entire agreement between you and RunBikeCalc regarding the use of our Website.